Therapy services
Relationship Concerns
Individual counseling to understand how you connect, protect yourself, communicate, and respond in relationships.
Understanding what brings you in
Relationships can bring both meaning and difficulty.
You may be struggling with a current relationship, recovering from one that ended, or noticing a pattern across different connections. Therapy offers space to focus on your experience without another person participating.
This service is individual counseling related to relationships. Lisa is not offering couples therapy through this service.
Experiences and concerns
Individual counseling may help you explore
- Communication patterns and difficulty expressing needs
- Boundaries, people-pleasing, or fear of disappointing others
- Recurring conflict or feeling misunderstood
- Trust, closeness, vulnerability, or emotional distance
- The effects of past relationships on present connections
- Decisions about staying, leaving, repairing, or changing a relationship
How counseling may help
Understanding your part without taking all the blame
Lisa may help you notice emotional and physical responses that arise in relationships, understand protective patterns, and consider different ways to communicate or set boundaries.
The work can include practical change and a deeper look at what shapes expectations, fears, and needs. Relationship circumstances can be complex, and decisions remain yours.